Walking shoes (right align) small file

Walk happy and healthy with us

The Bays ‘Making Strides’ walking group occurs on the second and fourth Tuesday each month.  This walking initiative is available to anyone affected by cancer. If you have experienced a cancer diagnosis and are receiving or have completed treatment or are a friend or family member.

When On the second and fourth Tuesday each month
Time Meet at 9am for a 9.15am start
45 minute walk
Coffee and chat at 10am
Where Meet at the Grand Hotel Mornington (inside the main entrance)
Main Street, Mornington

 

Walking through the main streets of Mornington, ‘Making Strides’ is led by trained volunteers and encourages support for one another through your cancer journey. Exercise has been shown to be safe and beneficial for cancer survivors and can help mitigate treatment side effects and improve quality of life.

Afterwards relax and enjoy a casual coffee and chat at The Grand Hotel Mornington.

Our goal is to walk at a moderate pace however we will have more than one volunteer present to accommodate all walking speeds.

Wear comfortable clothes and appropriate footwear.  We will be exercising rain or shine so take care to dress accordingly.

To register your interest or for more information, contact Rochelle Henderson on 03 5970 5308 or email volunteer@thebays.com.au