Taking care of yourself

An inspirational workshop

The daily decisions I make and the choices I choose mould who I am in the life I lead – Joy

Date Monday 21 August 2017
Location The Bays Hospital
Vale Street, Mornington
Time 12.45pm registration
1.00m to 3.00pm event
Cost The event is free of charge, bookings are essential.

This free workshop hosted by Joy Ball, Solace Counselling Services, is ideal for women.  Designed to restore and revive your mind, body and generate vitality, through humour, exercise, emotional awareness and relaxation.

Join the wellness workshop:

  • Laughing therapy
  • Movement
  • Relaxation
  • Vision board, create your own vision board which will focus on how you want to feel now.

Places are limited, bookings essential.


For more informatrion and to register contact Jo Lovelock on 0477 770 360 or

This event is proudly hosted by The Bays Healthcare Group.  Funded by a generous donation.